Exploring the Depths of Yoga Teacher Training in Nepal
Introduction Yoga has become increasingly popular in the Western world over the past few decades, as people have embraced its many benefits. While some yoga practitioners prefer to practice alone, many others opt to take their practice to the next level by participating in a yoga teacher training (TTC) program. Such courses have become particularly popular in India and Nepal, where two of the world’s most renowned destinations for yoga TTCs are situated: Rishikesh and Kathmandu. What is Yoga Teacher Training? Yoga teacher training programs are designed to help students deepen their understanding and practice of yoga. The courses usually include intensive study of yoga philosophy, anatomy and physiology, and yoga postures (asanas). In addition, trainees are typically required to teach and receive feedback from experienced yoga teachers. Upon successful completion of the program, students are eligible to register with Yoga Alliance as Registered Yoga Teachers (RYT). Yoga Teacher Tr...